A welcoming, held environment where you can be exactly as you are. There is no fixed structure or expectation to speak in any particular way. My role is to be alongside you with presence, steady support and reflection, whatever your grief brings.

Grief has no timeline - all losses are welcome, visible or private, and whether they happened recently or years ago.

The best way is through a complimentary call. You will get to meet me, ask questions, and see if you feel comfortable. Click the 'book a free call' boxes to see my calendar.

Many people feel this way. There is no obligation to talk about emotions, and sessions can be quiet, reflective or practical if that feels more comfortable. We begin where you are.

Grief often includes feelings such as anger, anxiety or overwhelm. One-to-one sessions offer a held space to understand and work with these experiences in your own timing.

Grief has no timeline and neither does support. You choose how long you want to come, depending on what feels most helpful for you.

Yes. Online provides the same level of support and attention, from the comfort of your home.

Yes. We can tailor sessions to your pace and mobility needs.

If you are experiencing severe mental health difficulties or need crisis support, I recommend exploring therapy or other specialist services.

You don’t need answers - often, the most helpful thing is being present and listening without giving advice. Practical gestures of care or spending time together can make a big difference.